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Reflexology

Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and promotes the natural function of the related areas of the body.

To understand how it would be possible for a simple foot massage to help stimulate healing in the body, a look at the theory behind acupuncture, a similar discipline, may be helpful.

Acupuncture has for centuries been relied upon as one of the main healing modalities of Chinese culture and is now gaining acceptance here in the west. According to acupuncture theory, the body has 12 main pairs of meridians, or energy paths, which run throughout the body, enabling CHI or 'life force energy' to feed our our organs and parts. The acupuncturist believes that illness or pain occurs when the pathways become blocked, disrupting the energy flow, and by the insertion of acupuncture needles into the blocked part of the meridian, they restore the flow and thus, the body's ability to heal itself. As these meridians begin and end in the hands and feet we can see how finger pressure on different parts of the foot or hand, could stimulate or unblock energy flow, much like an acupuncture needle.

Reflexology is also very helpful in the reduction of stress. Stress, a major problem for many in this day and age, plays a big part in many of our diseases and disorders, as it weakens the body, including the immune system. Reflexology has the ability to reduce stress, and induce a deep state of relaxation, which allows the body the opportunity to heal itself and function more efficiently. Reflexology can also improve circulation, which in turn allows the body to cleanse itself of toxins and impurities. Improved nerve function and revitalized energy are other positive effects.

Anybody can enjoy the positive benefits that reflexology has to offer.

Please call the clinic at (613) 241-0005 to book your appointment today.